Blood Fat

Is It Possible to Cheat on a Primal or Keto Diet?

Starting a low-carb, keto, or primal lifestyle requires some planning and motivation, but it’s generally simple to maintain a low-carb intake. However, let’s avoid giving the impression that it is always simple. You might occasionally become anxious and eat without thinking. Or, you give in, just this once, when your aunt brings over her beloved

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