Question:
What’s the best way to handle dry, itchy skin in the winter?
Answer:
To effectively manage dry, itchy skin during the colder months, it’s essential to moisturize daily and avoid hot showers. As temperatures drop, we tend to take longer, hotter showers, which can actually make our skin worse.
I recommend limiting showers to no more than 10 minutes and using lukewarm water. Afterward, gently pat your skin dry and immediately apply a rich cream (not lotion) all over your body. Look for creams containing ingredients like ceramides or oatmeal, which are widely available over-the-counter and can be especially helpful for soothing dry, itchy skin.