Food
Ingredients For the Shrimp Seasoning: 1 lb shrimp, peeled and deveined (thawed if frozen) 1 Tbsp low-sodium soy sauce (or…
A bold, flavor-packed dinner that comes together easily on a single pan. Roasted chicken, beans, colorful veggies, and vibrant toppings…
These delicious, veggie-packed egg bites are perfect for a quick breakfast or snack. With spinach, mushrooms, and bell peppers, they’re…
Ingredients Base Ingredients 1 Tbsp olive oil 8 eggs ½ cup low-fat cottage cheese Vegetables ½ cup finely chopped mushrooms…
When you think of a bedtime snack, fruit probably isn’t the first thing that comes to mind. After all, even…
I talk a lot about how important salt is for our health—it helps balance electrolytes, regulate blood pressure, and, for…
A while back, I invested in a cottage cheese brand simply because I loved it—it reminded me of childhood, and…
I love eggs, but I can usually only eat 1-2 at a time—except when it comes to these miso-marinated jammy…
Raspberries are one of my favorite fruits. I love tossing fresh raspberries into salads or just eating them plain as…
There’s nothing like the smell of something baking—especially when it’s lemon blueberry muffins! The sweet, citrusy aroma fills the whole…